Class Schedule

Group of people in a martial arts training facility, posing for a photo in front of a black wall with flags of Brazil, the United States, and Japan, and a martial arts logo.

Training in Jiu-Jitsu is one of the best gifts you can give your child. It builds confidence, discipline, and respect while teaching practical self-defense skills in a safe, and structured environment. Kids learn how to stay calm under pressure, solve problems, and develop resilience—on and off the mat. Plus, it’s a fun way to stay active, make friends, and grow both physically and mentally.

See Class Schedule
Kids Schedule
Adults Schedule

When do you train?

  • All kids’ classes are held 7x a week, Monday - Friday, between 4:15 pm and 7:15 pm, Saturdays from 9:00 am to 11:00 am, and Sundays from 2:00 pm to 4:00 pm offering more time on the mats to train at a great rate.

  • For those with a busy schedule, we offer 17 kid’s classes throughout the week. And 16 Adult/Teen classes in the mornings, afternoons, and evenings.

Two children practicing Brazilian jiu-jitsu on a black training mat in a martial arts gym, with one child wearing a white gi and the other a black gi, under a wooden ceiling.
Two children in jiu-jitsu uniforms grappling on a mat during a match, with other competitors visible in the background.

Weekly Class Schedule

Eagle Mountain Brazilian Jiu‑Jitsu Academy

Adults / Teens (13+) Tiny Grapplers (4–5) Little Warriors (6–8) Young Gunz (9–12) Special classes
Monday through Friday class schedule
Time MondayGi Jiu-Jitsu TuesdayJudo WednesdayNo-Gi Jiu-Jitsu ThursdayGi Jiu-Jitsu Fundamentals FridayGi Jiu-Jitsu
5:30–6:45 am
Adults / TeensAges 13+
Adults / TeensAges 13+
Adults / TeensAges 13+
11:00 am–12:30 pm
Adults / TeensAges 13+
Adults / TeensAges 13+
Adults / TeensAges 13+
Adults / TeensAges 13+
Adults / TeensAges 13+
4:15–5:15 pm
Tiny GrapplersAges 4–5
Tiny GrapplersAges 4–5
Tiny GrapplersAges 4–5
Tiny GrapplersAges 4–5
Fun Friday SparringTiny GrapplersAges 4–5
5:15–6:15 pm
Little WarriorsAges 6–8
Little WarriorsAges 6–8
Little WarriorsAges 6–8
Little WarriorsAges 6–8
Little WarriorsAges 6–8
6:15–7:15 pm
Young GunzAges 9–12
Young GunzAges 9–12
Young GunzAges 9–12
Young GunzAges 9–12
Young GunzAges 9–12
7:15–8:30 pm
Adults / TeensAges 13+
Adults / TeensAges 13+
Adults / TeensAges 13+
Adults / TeensAges 13+
Adults / TeensAges 13+

SaturdayGi Jiu-Jitsu

9:00–10:00 am
Comp SparringLittle WarriorsAges 6–8
10:00–11:00 am
Comp SparringYoung GunzAges 9–12
11:00 am–12:00 pm
Open MatAdults / TeensAges 13+
11:00 am–12:15 pm
Women's Self-DefenseAges 12 & up

Sunday

2:00–4:00 pm
Free-Style WrestlingAges 6–17

Our Programs

  • A martial arts instructor demonstrating a technique with a foam stick to a group of children in gi uniforms at a martial arts dojo.

    Tiny Grapplers (ages 4-5)

    The tiny grapplers program is designed to introduce young children to BJJ in a fun and interactive way. Through engaging games, kids learn core movements and foundational skills in BJJ, along with disciple and respect and self defense.

  • Four children practicing Brazilian Jiu-Jitsu in a gym, two grappling in the foreground and two standing in the background, with a digital clock showing -9:41 on the wall.

    Little Warriors (ages 6-8)

    The Little Warriors program focuses on teaching children the fundamental techniques of BJJ, including select submission holds. In addition to technical skills, this class emphasizes self-defense, equipping kids to handle potential bullying situations outside the Academy. All of this is done in a supportive and enjoyable environment, where kids can learn while having fun with their friends.

  • Group of children and a woman in karate uniforms standing in a martial arts dojo, posing for a photo with thumbs up and fists raised.

    Young Gunz (ages 9-12)

    The Young Gunz program is designed to challenge teens as they advance in their BJJ training. In this class, students practice drills, learn advanced techniques, and participate in live training sessions, similar to those in the adult classes. As in all aspects of the Academy, the Young Gunz program emphasizes key martial arts values: discipline, respect, and perseverance.

  • Martial arts students and instructor practicing techniques in a gym with exposed ceiling beams.

    Adult/Teens (ages 13+)

    We emphasize advanced concepts that help you build your own game plan, better understand the art itself, and develop strategies to create a strong foundation. This foundation will make it easier to learn more advanced techniques later on. All levels are welcome in this class, from white belt to Black Belt!

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Our Classes

  • Two children practicing Brazilian Jiu-Jitsu on a black mat. One child in a white gi is on their back, while the other child in a blue gi is on top, attempting a grappling move.

    BJJ

    Builds confidence, discipline, and resilience in a safe, supportive, and encouraging environment. Through age-appropriate training, students improve their coordination, balance, flexibility, and overall fitness while learning practical self-defense skills. BJJ also teaches respect, patience, problem-solving, and perseverance, helping young athletes develop the confidence and character to succeed both on and off the mat.

  • Judo

    Learning judo—whether as a kid or an adult—offers lifelong physical and mental benefits. It improves strength, balance, and coordination while teaching discipline, respect, and self-control.

  • Two women wrestling on a mat, with one woman on top and the other underneath, engaged in a grappling hold during a match.

    No-Gi Jiu-Jitsu



    A fast-paced style of Brazilian Jiu-Jitsu practiced without the traditional uniform, using athletic clothing like rash guards and shorts. Instead of gripping fabric, it relies on body control, positioning, and leverage, making it more dynamic and fluid.

  • Brazilian Jiu-Jitsu practitioners in gis training on mats, with some on the ground and others standing or kneeling, in a martial arts gym.

    Freestyle Wrestling

    Helps children and teens develop strength, confidence, and character in a fun, safe, and supportive environment. Through training and competition, athletes improve their strength, agility, coordination, and overall fitness while building focus, discipline, and resilience. Along the way, they learn valuable life skills such as teamwork, respect, sportsmanship, and perseverance, creating healthy habits and friendships that last a lifetime.

  • Two young women practicing Brazilian Jiu-Jitsu, one in a black gi with a yellow belt, the other in a pink and blue gi with a pink belt, grappling on the mat with spectators in the background.

    Competition Sparring

    Teaching advanced techniques and concepts to colored belts in Brazilian Jiu Jitsu (BJJ) focuses on refining skill, strategy, and understanding. At this level, students go beyond basic movements to learn timing, precision, and how to chain techniques together effectively.